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Last updated: Aug 9, 2026

American Deli

Catfish, 2 pc

FishPopular

American Deli Catfish, 2 pc is fat-leaning, with about 53% of macro calories from fat. Each serving has 462 calories, 26g protein, 4g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

2 pc

Serving Size

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462

Calories

Per serving

26 g

Protein

4 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories462 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 72 mg24%

Sodium 290 mg13%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

462

kcal

Protein26 g (41%)

Carbs4 g (6%)

Fat15 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 26g protein and 462 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Catfish, 3 pc646 kcal · 43 g protein

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Quick comparisons

Catfish, 2 pc has 392 more calories than BBQ Sauce, 1.3 oz and 26g more protein. Compare

Catfish, 2 pc has 332 more calories than Balsamic Vinagrette, 1.5 oz and 26g more protein. Compare

BBQ Sauce, 1.3 oz70 kcal · 0 g proteinBalsamic Vinagrette, 1.5 oz130 kcal · 0 g proteinBlue Cheese Sauce, 1.5 oz210 kcal · 0 g proteinBoneless Wings, 10 pc838 kcal · 45 g proteinBoneless Wings, 15 pc1,348 kcal · 70 g proteinBoneless Wings, 20 pc1,797 kcal · 90 g protein

Compare with BBQ Sauce, 1.3 oz

Catfish, 2 pc Compared With Nearby Items

Compared with Catfish, 3 pc, another Fish item at American Deli, Catfish, 2 pc has 184 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Catfish, 2 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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