NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
American Deli

Wings, 75 pc

ChickenPopular

American Deli Wings, 75 pc is fat-leaning, with about 52% of macro calories from fat. Each serving has 7,402 calories, 890g protein, 5g carbs, and 430g fat, making it worth balancing with lower-fat items in the same meal.

75 pc
Serving Size
Add to Meal Ask AI about this item
7,402
Calories
Per serving
890 g
Protein
5 g
Carbs
430 g
Fat

Nutrition Facts

Amount per serving

Calories7,402 kcal
% Daily Value*
Total Fat 430 g551%
Saturated Fat 100 g500%
Trans Fat 0 g—
Cholesterol 3,530 mg1177%
Sodium 3,380 mg147%
Total Carbohydrate 5 g2%
Dietary Fiber 15 g54%
Total Sugars 0 g—
Protein 890 g1780%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

7,402
kcal
Protein890 g (48%)
Carbs5 g (0%)
Fat430 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1851 min walk

About 740 minutes of running for these calories.

Key Nutrients

Protein 890 g1780%
Fiber 15 g54%
Sodium 3,380 mg147%
Sugars 0 g—
Saturated Fat 100 g500%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 890g protein and 7,402 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat430g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

View all
Boneless Wings, 10 pc838 kcal · 45 g proteinBoneless Wings, 15 pc1,348 kcal · 70 g proteinBoneless Wings, 20 pc1,797 kcal · 90 g proteinBoneless Wings, 6 pc593 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings, 75 pc has 7332 more calories than BBQ Sauce, 1.3 oz and 890g more protein. Compare

Wings, 75 pc has 7272 more calories than Balsamic Vinagrette, 1.5 oz and 890g more protein. Compare

Compare with BBQ Sauce, 1.3 oz

Wings, 75 pc Compared With Nearby Items

Compared with Boneless Wings, 20 pc, another Chicken item at American Deli, Wings, 75 pc has 5605 more calories than it and 800g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wings, 75 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI