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Nutrition comparison
New Vermont Sausage Flatbread, Full vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these American Flatbread menu items.
Quick answer
Apple Pie is lowest in calories, while New Vermont Sausage Flatbread, Full gives the most protein.
Add all to calculatorLowest calories
Apple Pie
450 kcal
Highest protein
New Vermont Sausage Flatbread, Full
24 g protein
Lowest carbs
New Vermont Sausage Flatbread, Full
54.5 g carbs
Lowest sodium
New Vermont Sausage Flatbread, Full
1,300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New Vermont Sausage Flatbread, FullFlatbreads | 485 kcal | 24 g | 54.5 g | 20 g | 4 g | 1,300 mg |
| Apple PieDesserts | 450 kcal | 6 g | 64 g | 20 g | 4 g | 1,420 mg |
Which should you choose?
Choose Apple Pie if your priority is keeping calories lower. It has 450 calories per serving.
Choose New Vermont Sausage Flatbread, Full if you want the most protein. It has 24g protein per serving.
If sodium matters, New Vermont Sausage Flatbread, Full is the lighter sodium pick at 1,300mg.
Compare as a meal
Open these items in the American Flatbread calculator to see combined calories and macros.
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