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Nutrition comparison
Revolution Flatbread, Small vs Apple Pie
Compare calories, protein, carbs, fat, sodium, and fiber for these American Flatbread menu items.
Quick answer
Revolution Flatbread, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Revolution Flatbread, Small
400 kcal
Highest protein
Revolution Flatbread, Small
19 g protein
Lowest carbs
Revolution Flatbread, Small
50 g carbs
Lowest sodium
Revolution Flatbread, Small
900 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Revolution Flatbread, SmallFlatbreads | 400 kcal | 19 g | 50 g | 15 g | 3 g | 900 mg |
| Apple PieDesserts | 450 kcal | 6 g | 64 g | 20 g | 4 g | 1,420 mg |
Which should you choose?
Choose Revolution Flatbread, Small if your priority is keeping calories lower. It has 400 calories per serving.
Choose Revolution Flatbread, Small if you want the most protein. It has 19g protein per serving.
If sodium matters, Revolution Flatbread, Small is the lighter sodium pick at 900mg.
Compare as a meal
Open these items in the American Flatbread calculator to see combined calories and macros.
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