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Last updated: Aug 9, 2026

American Flatbread

Revolution Flatbread, Full

FlatbreadsPopular

American Flatbread Revolution Flatbread, Full is carb-leaning, with about 48% of macro calories from carb. Each serving has 395 calories, 18.5g protein, 49g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

0.3 flatbread

Serving Size

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395

Calories

Per serving

18.5 g

Protein

49 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories395 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 6.5 g33%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 910 mg40%

Total Carbohydrate 49 g18%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 18.5 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

395

kcal

Protein18.5 g (18%)

Carbs49 g (48%)

Fat15 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 18.5 g37%

Fiber 3 g11%

Sodium 910 mg40%

Sugars 0 g—

Saturated Fat 6.5 g33%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 18.5g protein and 395 calories.No

Lower carb49g carbs per serving.No

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Flatbreads

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Cheese & Herb Flatbread, Full435 kcal · 22 g protein Cheese & Herb Flatbread, Small445 kcal · 22 g protein Dancing Heart Bread, Full310 kcal · 12 g protein Dancing Heart Bread, Small320 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Revolution Flatbread, Full has 55 fewer calories than Apple Pie and 12.5g more protein. Compare

Revolution Flatbread, Full has 155 more calories than Ben & Jerry's Vanille Ice Cream and 14.5g more protein. Compare

Apple Pie450 kcal · 6 g proteinBen & Jerry's Vanille Ice Cream240 kcal · 4 g proteinCheese & Herb Flatbread, Full435 kcal · 22 g proteinCheese & Herb Flatbread, Small445 kcal · 22 g proteinDancing Heart Bread, Full310 kcal · 12 g proteinDancing Heart Bread, Small320 kcal · 12 g protein

Compare with Apple Pie

Revolution Flatbread, Full Compared With Nearby Items

Compared with Medicine Wheel Flatbread, Full, another Flatbreads item at American Flatbread, Revolution Flatbread, Full has 20 fewer calories than it and 1.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Revolution Flatbread, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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