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Last updated: Aug 9, 2026

America's Taco Shop

Burritos, Carne Asada - Regular

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America's Taco Shop Burritos, Carne Asada - Regular is carb-leaning, with about 50% of macro calories from carb. Each serving has 480 calories, 22g protein, 60g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (302g)

Serving Size

302 g

Serving Weight

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480

Calories

Per serving

22 g

Protein

60 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,290 mg56%

Total Carbohydrate 60 g22%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein22 g (18%)

Carbs60 g (50%)

Fat17 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 5 g18%

Sodium 1,290 mg56%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 22g protein and 480 calories.No

Lower carb60g carbs per serving.No

Low fat17g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

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Burritos, Al Pastor - Large580 kcal · 35 g protein Burritos, Al Pastor - Regular450 kcal · 22 g protein Burritos, Bean and Cheese - Large670 kcal · 26 g protein Burritos, Bean and Cheese - Regular550 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burritos, Carne Asada - Regular has 250 more calories than Al Pastor Salad and 3g more protein. Compare

Burritos, Carne Asada - Regular has 420 more calories than Al Pastor, Pork and 14g more protein. Compare

Al Pastor Salad230 kcal · 19 g proteinAl Pastor, Pork60 kcal · 8 g proteinAmerica's Corn300 kcal · 12 g proteinBurritos, Al Pastor - Large580 kcal · 35 g proteinBurritos, Al Pastor - Regular450 kcal · 22 g proteinBurritos, Bean and Cheese - Large670 kcal · 26 g protein

Compare with Al Pastor Salad

Burritos, Carne Asada - Regular Compared With Nearby Items

Compared with Burritos, Al Pastor - Regular, another Burritos item at America's Taco Shop, Burritos, Carne Asada - Regular has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burritos, Carne Asada - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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