Last updated: Aug 9, 2026
America's Taco Shop

Burritos, Ranchero - Large

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America's Taco Shop Burritos, Ranchero - Large is fat-leaning, with about 46% of macro calories from fat. Each serving has 770 calories, 42g protein, 63g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (429g)
Serving Size
429 g
Serving Weight
770
Calories
Per serving
42 g
Protein
63 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 815 mg272%
Sodium 1,250 mg54%
Total Carbohydrate 63 g23%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein42 g (22%)
Carbs63 g (33%)
Fat39 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 4 g14%
Sodium 1,250 mg54%
Sugars 3 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 42g protein and 770 calories.Yes
Lower carb63g carbs per serving.No
Low fat39g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Burritos, Ranchero - Large has 540 more calories than Al Pastor Salad and 23g more protein. Compare

Burritos, Ranchero - Large has 710 more calories than Al Pastor, Pork and 34g more protein. Compare

Compare with Al Pastor Salad

Burritos, Ranchero - Large Compared With Nearby Items

Compared with Burritos, Chicken - Large, another Burritos item at America's Taco Shop, Burritos, Ranchero - Large has 80 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Burritos, Ranchero - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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