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Last updated: Aug 9, 2026

America's Taco Shop

Peruano Beans Side - Large

Other Favorites and SidesPopular

America's Taco Shop Peruano Beans Side - Large is fat-leaning, with about 60% of macro calories from fat. Each serving has 190 calories, 7g protein, 17g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (205g)

Serving Size

205 g

Serving Weight

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190

Calories

Per serving

7 g

Protein

17 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 490 mg21%

Total Carbohydrate 17 g6%

Dietary Fiber 11 g39%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein7 g (12%)

Carbs17 g (28%)

Fat16 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 11 g39%

Sodium 490 mg21%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No

Lower carb17g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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America's Corn300 kcal · 12 g protein

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Quick comparisons

Peruano Beans Side - Large has 40 fewer calories than Al Pastor Salad and 12g less protein. Compare

Peruano Beans Side - Large has 130 more calories than Al Pastor, Pork and 1g less protein. Compare

Al Pastor Salad230 kcal · 19 g proteinAl Pastor, Pork60 kcal · 8 g proteinAmerica's Corn300 kcal · 12 g proteinBurritos, Al Pastor - Large580 kcal · 35 g proteinBurritos, Al Pastor - Regular450 kcal · 22 g proteinBurritos, Bean and Cheese - Large670 kcal · 26 g protein

Compare with Al Pastor Salad

Peruano Beans Side - Large Compared With Nearby Items

Compared with America's Corn, another Other Favorites and Sides item at America's Taco Shop, Peruano Beans Side - Large has 110 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peruano Beans Side - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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