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Wild Baby Arugula Salad, Add Chicken Breast, Side vs Antipasto Salad, Half
Compare calories, protein, carbs, fat, sodium, and fiber for these Amici's East Coast Pizzeria menu items.
Wild Baby Arugula Salad, Add Chicken Breast, Side is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wild Baby Arugula Salad, Add Chicken Breast, SideSalads | 140 kcal | 26 g | 0 g | 3 g | 0 g | 65 mg |
| Antipasto Salad, HalfSalads | 400 kcal | 22 g | 15 g | 29 g | 4 g | 1,520 mg |
Which should you choose?
Choose Wild Baby Arugula Salad, Add Chicken Breast, Side if your priority is keeping calories lower. It has 140 calories per serving.
Choose Wild Baby Arugula Salad, Add Chicken Breast, Side if you want the most protein. It has 26g protein per serving.
If sodium matters, Wild Baby Arugula Salad, Add Chicken Breast, Side is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Amici's East Coast Pizzeria calculator to see combined calories and macros.
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