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Last updated: Aug 24, 2026

ampm Store

ampm English Toffee Cappuccino, 20 oz

Cappuccino & Hot ChocolatePopular

ampm Store ampm English Toffee Cappuccino, 20 oz is carb-leaning, with about 83% of macro calories from carb. Each serving has 270 calories, 2g protein, 55g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (567g)

Serving Size

567 g

Serving Weight

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270

Calories

Per serving

2 g

Protein

55 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 420 mg18%

Total Carbohydrate 55 g20%

Dietary Fiber 0 g0%

Total Sugars 50 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein2 g (3%)

Carbs55 g (83%)

Fat4 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 420 mg18%

Sugars 50 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 270 calories.No

Lower carb55g carbs per serving.No

Low fat4g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

INGREDIENTS: English Toffee Cappuccino: Sugar, Whey, Coconut Oil and/or Palm Oil, Corn Syr up Solids, Instant Coffee, Carboxymethylcellulose, Salt, Sodium, Caseinate (from Mlik), Silicon Dioxide (prevents caking), Dipotassium Phosphate, Natural & Artificial…

Allergens

Contains

milksoy

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Abuelita Hot Cocoa, 12 oz240 kcal · 6 g protein Abuelita Hot Cocoa, 16 oz320 kcal · 8 g protein Abuelita Hot Cocoa, 20 oz400 kcal · 10 g protein Abuelita Hot Cocoa, 24 oz480 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

ampm English Toffee Cappuccino, 20 oz has 30 more calories than Abuelita Hot Cocoa, 12 oz and 4g less protein. Compare

ampm English Toffee Cappuccino, 20 oz has 50 fewer calories than Abuelita Hot Cocoa, 16 oz and 6g less protein. Compare

Abuelita Hot Cocoa, 12 oz240 kcal · 6 g proteinAbuelita Hot Cocoa, 16 oz320 kcal · 8 g proteinAbuelita Hot Cocoa, 20 oz400 kcal · 10 g proteinAbuelita Hot Cocoa, 24 oz480 kcal · 12 g proteinAgua Fresca Cucumber Melon, 12 oz150 kcal · 0 g proteinAgua Fresca Cucumber Melon, 22 oz280 kcal · 0 g protein

Compare with Abuelita Hot Cocoa, 12 oz

ampm English Toffee Cappuccino, 20 oz Compared With Nearby Items

Compared with Abuelita Hot Cocoa, 12 oz, another Cappuccino & Hot Chocolate item at ampm Store, ampm English Toffee Cappuccino, 20 oz has 30 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for ampm English Toffee Cappuccino, 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 24, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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