Roast Beef Junior on Kaiser vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

Roast Beef Junior on Kaiser is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Roast Beef Junior on Kaiser

173 kcal

Highest protein

Roast Beef Junior on Kaiser

18 g protein

Lowest carbs

Roast Beef Junior on Kaiser

18 g carbs

Lowest sodium

Roast Beef Junior on Kaiser

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast Beef Junior on KaiserAll Natural Roast Beef	173 kcal	18 g	18 g	3.2 g	0 g	0 mg
10" White WrapBreads	180 kcal	5 g	30 g	5 g	0 g	0 mg

Choose Roast Beef Junior on Kaiser if your priority is keeping calories lower. It has 173 calories per serving.

Choose Roast Beef Junior on Kaiser if you want the most protein. It has 18g protein per serving.

If sodium matters, Roast Beef Junior on Kaiser is the lighter sodium pick at 0mg.

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.