Nutrition comparison

Turkey Junior on Kaiser vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

Turkey Junior on Kaiser is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Junior on Kaiser
155 kcal
Highest protein
Turkey Junior on Kaiser
11 g protein
Lowest carbs
Turkey Junior on Kaiser
21 g carbs
Lowest sodium
Turkey Junior on Kaiser
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Junior on KaiserAll Natural Turkey155 kcal11 g21 g1.5 g0 g0 mg
10" White WrapBreads180 kcal5 g30 g5 g0 g0 mg

Which should you choose?

Choose Turkey Junior on Kaiser if your priority is keeping calories lower. It has 155 calories per serving.

Choose Turkey Junior on Kaiser if you want the most protein. It has 11g protein per serving.

If sodium matters, Turkey Junior on Kaiser is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.

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