White Organic Sprouted vs 10" White Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Anderson's Frozen Custard menu items.

Quick answer

White Organic Sprouted is lowest in calories, while 10" White Wrap gives the most protein.

Lowest calories

White Organic Sprouted

100 kcal

Highest protein

10" White Wrap

5 g protein

Lowest carbs

White Organic Sprouted

20 g carbs

Lowest sodium

White Organic Sprouted

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Organic SproutedBreads	100 kcal	4 g	20 g	0.5 g	0 g	0 mg
10" White WrapBreads	180 kcal	5 g	30 g	5 g	0 g	0 mg

Choose White Organic Sprouted if your priority is keeping calories lower. It has 100 calories per serving.

Choose 10" White Wrap if you want the most protein. It has 5g protein per serving.

If sodium matters, White Organic Sprouted is the lighter sodium pick at 0mg.

Open these items in the Anderson's Frozen Custard calculator to see combined calories and macros.