NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Another Broken Egg Cafe

Add a Craveable Side, Bourbon Street Pancakes

Sides & Add-OnsPopular

Another Broken Egg Cafe Add a Craveable Side, Bourbon Street Pancakes is carb-leaning, with about 52% of macro calories from carb. Each serving has 650 calories, 14g protein, 87g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

650

Calories

Per serving

14 g

Protein

87 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,100 mg48%

Total Carbohydrate 87 g32%

Dietary Fiber 7 g25%

Total Sugars 44 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein14 g (8%)

Carbs87 g (52%)

Fat29 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 7 g25%

Sodium 1,100 mg48%

Sugars 44 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 14g protein and 650 calories.No

Lower carb87g carbs per serving.No

Low fat29g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Add-Ons

View all

Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g protein Add a Craveable Side, Buttermilk320 kcal · 12 g protein Add a Craveable Side, Gluten-Friendly310 kcal · 11 g protein Add a Craveable Side, Lemon Blueberry Coat Cheese Pancakes Gluten-Friendly400 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add a Craveable Side, Bourbon Street Pancakes has 290 fewer calories than "Classic" French Toast and 18g less protein. Compare

Add a Craveable Side, Bourbon Street Pancakes has 500 more calories than 2% Milk and 4g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g proteinAdd a Craveable Side, Lemon Blueberry Coat Cheese Pancakes Gluten-Friendly400 kcal · 14 g protein

Compare with "Classic" French Toast

Add a Craveable Side, Bourbon Street Pancakes Compared With Nearby Items

Compared with Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly, another Sides & Add-Ons item at Another Broken Egg Cafe, Add a Craveable Side, Bourbon Street Pancakes has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add a Craveable Side, Bourbon Street Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI