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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly

Sides & Add-OnsPopular

Another Broken Egg Cafe Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly is carb-leaning, with about 50% of macro calories from carb. Each serving has 640 calories, 13g protein, 83g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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640

Calories

Per serving

13 g

Protein

83 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,060 mg46%

Total Carbohydrate 83 g30%

Dietary Fiber 8 g29%

Total Sugars 43 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein13 g (8%)

Carbs83 g (50%)

Fat31 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 8 g29%

Sodium 1,060 mg46%

Sugars 43 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 13g protein and 640 calories.No

Lower carb83g carbs per serving.No

Low fat31g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Add-Ons

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Add a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g protein Add a Craveable Side, Buttermilk320 kcal · 12 g protein Add a Craveable Side, Gluten-Friendly310 kcal · 11 g protein Add a Craveable Side, Lemon Blueberry Coat Cheese Pancakes Gluten-Friendly400 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly has 300 fewer calories than "Classic" French Toast and 19g less protein. Compare

Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly has 490 more calories than 2% Milk and 3g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g proteinAdd a Craveable Side, Lemon Blueberry Coat Cheese Pancakes Gluten-Friendly400 kcal · 14 g protein

Compare with "Classic" French Toast

Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly Compared With Nearby Items

Compared with Add a Craveable Side, Bourbon Street Pancakes, another Sides & Add-Ons item at Another Broken Egg Cafe, Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add a Craveable Side, Bourbon Street Pancakes Gluten-Friendly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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