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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Alcoholic Beverages (Wine-based), South of the Border

Alcoholic Beverages (Wine-Based)Popular

Another Broken Egg Cafe Alcoholic Beverages (Wine-based), South of the Border is fat-leaning, with about 72% of macro calories from fat. Each serving has 180 calories, 0g protein, 8g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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180

Calories

Per serving

0 g

Protein

8 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 15 mg1%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein0 g (0%)

Carbs8 g (28%)

Fat9 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 17 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No

Lower carb8g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Alcoholic Beverages (Wine-based), South of the Border has 760 fewer calories than "Classic" French Toast and 32g less protein. Compare

Alcoholic Beverages (Wine-based), South of the Border has 30 more calories than 2% Milk and 10g less protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Alcoholic Beverages (Wine-based), South of the Border Compared With Nearby Items

Another Broken Egg Cafe Alcoholic Beverages (Wine-based), South of the Border is listed in the Alcoholic Beverages (Wine-Based) category with 180 calories, 0g protein, 8g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Alcoholic Beverages (Wine-based), South of the Border are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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