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Last updated: Aug 9, 2026

Another Broken Egg Cafe

Southwest Chop Salad Smoked Salmon

Sandwiches & SaladsPopular

Another Broken Egg Cafe Southwest Chop Salad Smoked Salmon is fat-leaning, with about 63% of macro calories from fat. Each serving has 940 calories, 36g protein, 52g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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940

Calories

Per serving

36 g

Protein

52 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories940 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 3,010 mg131%

Total Carbohydrate 52 g19%

Dietary Fiber 11 g39%

Total Sugars 15 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

940

kcal

Protein36 g (15%)

Carbs52 g (22%)

Fat68 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 11 g39%

Sodium 3,010 mg131%

Sugars 15 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 36g protein and 940 calories.No

Lower carb52g carbs per serving.No

Low fat68g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southwest Chop Salad Smoked Salmon has the same calories as "Classic" French Toast and 4g more protein. Compare

Southwest Chop Salad Smoked Salmon has 790 more calories than 2% Milk and 26g more protein. Compare

"Classic" French Toast940 kcal · 32 g protein2% Milk150 kcal · 10 g proteinAdd a Craveable Side, Bourbon Street Pancakes650 kcal · 14 g proteinAdd a Craveable Side, Bourbon Street Pancakes Gluten-Friendly640 kcal · 13 g proteinAdd a Craveable Side, Buttermilk320 kcal · 12 g proteinAdd a Craveable Side, Gluten-Friendly310 kcal · 11 g protein

Compare with "Classic" French Toast

Southwest Chop Salad Smoked Salmon Compared With Nearby Items

Another Broken Egg Cafe Southwest Chop Salad Smoked Salmon is listed in the Sandwiches & Salads category with 940 calories, 36g protein, 52g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chop Salad Smoked Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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