(30) Boneless Wings Flavor - Hot Honey Glaze vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

(30) Boneless Wings Flavor - Hot Honey Glaze is lowest in calories, while (30) Boneless Wings Dipping Sauce - Bleu Cheese gives the most protein.

Lowest calories

(30) Boneless Wings Flavor - Hot Honey Glaze

892 kcal

Highest protein

(30) Boneless Wings Dipping Sauce - Bleu Cheese

6.7 g protein

Lowest carbs

(30) Boneless Wings Dipping Sauce - Bleu Cheese

8.3 g carbs

Lowest sodium

(30) Boneless Wings Flavor - Hot Honey Glaze

1,432.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
(30) Boneless Wings Flavor - Hot Honey GlazeCatering	892 kcal	2.3 g	224.8 g	0.9 g	2.8 g	1,433 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering	1,104 kcal	6.7 g	8.3 g	116.7 g	1.2 g	1,607 mg

Choose (30) Boneless Wings Flavor - Hot Honey Glaze if your priority is keeping calories lower. It has 892 calories per serving.

Choose (30) Boneless Wings Dipping Sauce - Bleu Cheese if you want the most protein. It has 6.7g protein per serving.

If sodium matters, (30) Boneless Wings Flavor - Hot Honey Glaze is the lighter sodium pick at 1,433mg.

Open these items in the Applebee's calculator to see combined calories and macros.