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Nutrition comparison
(30) Classic Bone-In Wings Flavor - Honey BBQ vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
(30) Classic Bone-In Wings Flavor - Honey BBQ is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
Add all to calculatorLowest calories
(30) Classic Bone-In Wings Flavor - Honey BBQ
600 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
(30) Classic Bone-In Wings Flavor - Honey BBQ
145.7 g carbs
Lowest sodium
(30) Classic Bone-In Wings Flavor - Honey BBQ
2,570.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| (30) Classic Bone-In Wings Flavor - Honey BBQCatering | 600 kcal | 2.8 g | 145.7 g | 0.6 g | 4.3 g | 2,570 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose (30) Classic Bone-In Wings Flavor - Honey BBQ if your priority is keeping calories lower. It has 600 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, (30) Classic Bone-In Wings Flavor - Honey BBQ is the lighter sodium pick at 2,570mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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