Brew Pub Pretzels - Sampler vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Brew Pub Pretzels - Sampler is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Brew Pub Pretzels - Sampler

592 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Brew Pub Pretzels - Sampler

95.8 g carbs

Lowest sodium

Brew Pub Pretzels - Sampler

1,749.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brew Pub Pretzels - SamplerLimited Time Offers	592 kcal	18.2 g	95.8 g	15.1 g	4.4 g	1,749 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Brew Pub Pretzels - Sampler if your priority is keeping calories lower. It has 592 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Brew Pub Pretzels - Sampler is the lighter sodium pick at 1,749mg.

Open these items in the Applebee's calculator to see combined calories and macros.