NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Tortilla Soup vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Chicken Tortilla Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Tortilla Soup
279 kcal
Highest protein
Chicken Tortilla Soup
11.4 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Chicken Tortilla Soup
926.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla SoupSide Salads & Soups | 279 kcal | 11.4 g | 25.5 g | 14.7 g | 2.3 g | 927 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Chicken Tortilla Soup if your priority is keeping calories lower. It has 279 calories per serving.
Choose Chicken Tortilla Soup if you want the most protein. It has 11.4g protein per serving.
If sodium matters, Chicken Tortilla Soup is the lighter sodium pick at 927mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
Open calculator