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Classic Bone-In Wings (no flavor or dipping sauce) vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Classic Bone-In Wings (no flavor or dipping sauce) is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Bone-In Wings (no flavor or dipping sauce)Appetizers | 415 kcal | 56 g | 3 g | 19.9 g | 1.9 g | 956 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose Classic Bone-In Wings (no flavor or dipping sauce) if your priority is keeping calories lower. It has 415 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, Classic Bone-In Wings (no flavor or dipping sauce) is the lighter sodium pick at 956mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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