Classic Burger vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Classic Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Classic Burger

1,089 kcal

Highest protein

Classic Burger

42.9 g protein

Lowest carbs

(30) Boneless Wings Dipping Sauce - Bleu Cheese

8.3 g carbs

Lowest sodium

(30) Boneless Wings Dipping Sauce - Bleu Cheese

1,607.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic BurgerBurgers	1,089 kcal	42.9 g	92.7 g	61.3 g	7.4 g	2,048 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering	1,104 kcal	6.7 g	8.3 g	116.7 g	1.2 g	1,607 mg

Choose Classic Burger if your priority is keeping calories lower. It has 1,089 calories per serving.

Choose Classic Burger if you want the most protein. It has 42.9g protein per serving.

If sodium matters, (30) Boneless Wings Dipping Sauce - Bleu Cheese is the lighter sodium pick at 1,607mg.

Open these items in the Applebee's calculator to see combined calories and macros.