Classic Burger vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Classic Burger is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Classic Burger

1,089 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Classic Burger

92.7 g carbs

Lowest sodium

Classic Burger

2,048 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic BurgerBurgers	1,089 kcal	42.9 g	92.7 g	61.3 g	7.4 g	2,048 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Classic Burger if your priority is keeping calories lower. It has 1,089 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Classic Burger is the lighter sodium pick at 2,048mg.

Open these items in the Applebee's calculator to see combined calories and macros.