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Nutrition comparison
Kids Mozzarella Sticks vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Kids Mozzarella Sticks is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Mozzarella Sticks
330 kcal
Highest protein
Kids Mozzarella Sticks
15.5 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Kids Mozzarella Sticks
967.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mozzarella SticksKids Menu | 330 kcal | 15.5 g | 29.8 g | 16.5 g | 2.8 g | 968 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Kids Mozzarella Sticks if your priority is keeping calories lower. It has 330 calories per serving.
Choose Kids Mozzarella Sticks if you want the most protein. It has 15.5g protein per serving.
If sodium matters, Kids Mozzarella Sticks is the lighter sodium pick at 968mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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