Last updated: Aug 9, 2026
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Applebee's

Kids Mozzarella Sticks

Kids MenuPopular

Mozzarella Sticks: Part-Skim Mozzarella Cheese [(Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Nonfat Milk], Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of Buttermilk Blend (Buttermilk, Sweet Cream, Whey Solids), Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Dextrin, Dextrose, Whole Eggs, Egg White Solids, Unsalted Butter (Pasteurized Cream, Natural Flavor), Natural and Artificial Flavors, Spices, Garlic Powder, Onion Powder, Whey, Yeast, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Dehydrated Parsley, Rice Flour, Yellow Corn Flour, Modified Food Starch, Modified Potato Starch, Dextrin, Sugar, Dextrose, Maltodextrin, Salt, Yeast Extract, Soybean Oil, Maltodextrin, Sugar, Xanthan Gum, Paprika Extract (Color), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Marinara Sauce: Tomato Puree (Water, Tomato Paste), Tomatoes, Corn Syrup, Salt, Soybean Oil, Spices, Dehydrated Onion, Dehydrated Parsley, Citric Acid

1 Serving (146.4g)
Serving Size
146.4 g
Serving Weight
330
Calories
Per serving
15.5 g
Protein
29.8 g
Carbs
16.5 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 16.5 g21%
Saturated Fat 6.7 g33%
Trans Fat 0.3 g
Cholesterol 23 mg8%
Sodium 968 mg42%
Total Carbohydrate 29.8 g11%
Dietary Fiber 2.8 g10%
Total Sugars 5.3 g
Protein 15.5 g31%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein15.5 g (19%)
Carbs29.8 g (36%)
Fat16.5 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15.5 g31%
Fiber 2.8 g10%
Sodium 968 mg42%
Sugars 5.3 g
Saturated Fat 6.7 g33%
How we calculate these values

Ingredients

Mozzarella Sticks: Part-Skim Mozzarella Cheese [(Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Nonfat Milk], Bleached Wheat Flour, Water, Wheat Flour, Contains 2% Or Less Of Buttermilk Blend (Buttermilk, Sweet Cream, Whey Solids), Romano…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.