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Nutrition comparison
Shrimp 'N Parmesan Sirloin vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Shrimp 'N Parmesan Sirloin is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Shrimp 'N Parmesan Sirloin
906 kcal
Highest protein
Shrimp 'N Parmesan Sirloin
66.3 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
(30) Boneless Wings Dipping Sauce - Bleu Cheese
1,607.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shrimp 'N Parmesan SirloinSteaks & Ribs | 906 kcal | 66.3 g | 48.1 g | 51.8 g | 7.6 g | 2,900 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Shrimp 'N Parmesan Sirloin if your priority is keeping calories lower. It has 906 calories per serving.
Choose Shrimp 'N Parmesan Sirloin if you want the most protein. It has 66.3g protein per serving.
If sodium matters, (30) Boneless Wings Dipping Sauce - Bleu Cheese is the lighter sodium pick at 1,607mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
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