Sizzlin' Butter Pecan Blondie vs (30) Boneless Wings Dipping Sauce - Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Sizzlin' Butter Pecan Blondie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sizzlin' Butter Pecan Blondie

1,016 kcal

Highest protein

Sizzlin' Butter Pecan Blondie

13.2 g protein

Lowest carbs

(30) Boneless Wings Dipping Sauce - Bleu Cheese

8.3 g carbs

Lowest sodium

Sizzlin' Butter Pecan Blondie

394 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sizzlin' Butter Pecan BlondieDesserts	1,016 kcal	13.2 g	115.3 g	57.1 g	2.2 g	394 mg
(30) Boneless Wings Dipping Sauce - Bleu CheeseCatering	1,104 kcal	6.7 g	8.3 g	116.7 g	1.2 g	1,607 mg

Choose Sizzlin' Butter Pecan Blondie if your priority is keeping calories lower. It has 1,016 calories per serving.

Choose Sizzlin' Butter Pecan Blondie if you want the most protein. It has 13.2g protein per serving.

If sodium matters, Sizzlin' Butter Pecan Blondie is the lighter sodium pick at 394mg.

Open these items in the Applebee's calculator to see combined calories and macros.