Sizzlin' Butter Pecan Blondie vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

Sizzlin' Butter Pecan Blondie is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

Lowest calories

Sizzlin' Butter Pecan Blondie

1,016 kcal

Highest protein

(30) Boneless Wings (no flavor or dipping sauce)

114.2 g protein

Lowest carbs

Sizzlin' Butter Pecan Blondie

115.3 g carbs

Lowest sodium

Sizzlin' Butter Pecan Blondie

394 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sizzlin' Butter Pecan BlondieDesserts	1,016 kcal	13.2 g	115.3 g	57.1 g	2.2 g	394 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering	1,972 kcal	114.2 g	163.1 g	95.9 g	11.8 g	5,158 mg

Choose Sizzlin' Butter Pecan Blondie if your priority is keeping calories lower. It has 1,016 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, Sizzlin' Butter Pecan Blondie is the lighter sodium pick at 394mg.

Open these items in the Applebee's calculator to see combined calories and macros.