Nutrition comparison

The Classic Combo Flavor (Serves 6-8) - Garlic Parmesan vs (30) Boneless Wings (no flavor or dipping sauce)

Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.

Quick answer

The Classic Combo Flavor (Serves 6-8) - Garlic Parmesan is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.

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Lowest calories
The Classic Combo Flavor (Serves 6-8) - Garlic Parmesan
1,176 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
The Classic Combo Flavor (Serves 6-8) - Garlic Parmesan
13.3 g carbs
Lowest sodium
The Classic Combo Flavor (Serves 6-8) - Garlic Parmesan
2,061.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Classic Combo Flavor (Serves 6-8) - Garlic ParmesanCatering1,176 kcal7.8 g13.3 g121.7 g2.1 g2,062 mg
(30) Boneless Wings (no flavor or dipping sauce)Catering1,972 kcal114.2 g163.1 g95.9 g11.8 g5,158 mg

Which should you choose?

Choose The Classic Combo Flavor (Serves 6-8) - Garlic Parmesan if your priority is keeping calories lower. It has 1,176 calories per serving.

Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.

If sodium matters, The Classic Combo Flavor (Serves 6-8) - Garlic Parmesan is the lighter sodium pick at 2,062mg.

Compare as a meal

Open these items in the Applebee's calculator to see combined calories and macros.

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