NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
The Prime Rib Dipper vs (30) Boneless Wings (no flavor or dipping sauce)
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
The Prime Rib Dipper is lowest in calories, while (30) Boneless Wings (no flavor or dipping sauce) gives the most protein.
Add all to calculatorLowest calories
The Prime Rib Dipper
1,440 kcal
Highest protein
(30) Boneless Wings (no flavor or dipping sauce)
114.2 g protein
Lowest carbs
The Prime Rib Dipper
123.6 g carbs
Lowest sodium
The Prime Rib Dipper
4,447.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Prime Rib DipperSandwiches & More | 1,440 kcal | 72.8 g | 123.6 g | 74.2 g | 8.6 g | 4,448 mg |
| (30) Boneless Wings (no flavor or dipping sauce)Catering | 1,972 kcal | 114.2 g | 163.1 g | 95.9 g | 11.8 g | 5,158 mg |
Which should you choose?
Choose The Prime Rib Dipper if your priority is keeping calories lower. It has 1,440 calories per serving.
Choose (30) Boneless Wings (no flavor or dipping sauce) if you want the most protein. It has 114.2g protein per serving.
If sodium matters, The Prime Rib Dipper is the lighter sodium pick at 4,448mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
Open calculator