NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Triple Chocolate Meltdown vs (30) Boneless Wings Dipping Sauce - Bleu Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Applebee's menu items.
Quick answer
Triple Chocolate Meltdown is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Triple Chocolate Meltdown
906 kcal
Highest protein
Triple Chocolate Meltdown
12.1 g protein
Lowest carbs
(30) Boneless Wings Dipping Sauce - Bleu Cheese
8.3 g carbs
Lowest sodium
Triple Chocolate Meltdown
638.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Triple Chocolate MeltdownDesserts | 906 kcal | 12.1 g | 116.3 g | 48 g | 5.5 g | 639 mg |
| (30) Boneless Wings Dipping Sauce - Bleu CheeseCatering | 1,104 kcal | 6.7 g | 8.3 g | 116.7 g | 1.2 g | 1,607 mg |
Which should you choose?
Choose Triple Chocolate Meltdown if your priority is keeping calories lower. It has 906 calories per serving.
Choose Triple Chocolate Meltdown if you want the most protein. It has 12.1g protein per serving.
If sodium matters, Triple Chocolate Meltdown is the lighter sodium pick at 639mg.
Compare as a meal
Open these items in the Applebee's calculator to see combined calories and macros.
Open calculator