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Last updated: Aug 9, 2026

Applebee's

12 oz. Ribeye

Steaks & RibsPopular

Applebee's 12 oz. Ribeye is fat-leaning, with about 45% of macro calories from fat. Each serving has 867 calories, 76g protein, 45.8g carbs, and 43.5g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (584.3g)

Serving Size

584.3 g

Serving Weight

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867

Calories

Per serving

76 g

Protein

45.8 g

Carbs

43.5 g

Fat

Nutrition Facts

Amount per serving

Calories867 kcal

% Daily Value*

Total Fat 43.5 g56%

Saturated Fat 19 g95%

Trans Fat 1.5 g—

Cholesterol 220 mg73%

Sodium 2,006 mg87%

Total Carbohydrate 45.8 g17%

Dietary Fiber 7.3 g26%

Total Sugars 6.3 g—

Protein 76 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

867

kcal

Protein76 g (35%)

Carbs45.8 g (21%)

Fat43.5 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate217 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 76 g152%

Fiber 7.3 g26%

Sodium 2,006 mg87%

Sugars 6.3 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 76g protein and 867 calories.Yes

Lower carb45.8g carbs per serving.No

Low fat43.5g total fat per serving.No

High sugar6.3g total sugars per serving.No

High sodium2,006mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ribeye Steak: Beef, Water, Salt And Sodium Phosphate, Soybean Oil, Garlic Mashed Potatoes: Garlic Mashed Potatoes: Potatoes, Milk Blend (Milk, Skim Milk, Canola Oil, Cream, Datem, Water, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3 Added),…

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz. Ribeye has 1104 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 38.2g less protein. Compare

12 oz. Ribeye has 237 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 69.3g more protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

12 oz. Ribeye Compared With Nearby Items

Applebee's 12 oz. Ribeye is listed in the Steaks & Ribs category with 867 calories, 76g protein, 45.8g carbs, and 43.5g fat per serving.

Data Source and Methodology

Nutrition values for 12 oz. Ribeye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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