NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Applebee's

(30) Classic Bone-In Wings Dipping Sauce - Ranch

CateringPopular

Applebee's (30) Classic Bone-In Wings Dipping Sauce - Ranch is fat-leaning, with about 93% of macro calories from fat. Each serving has 876 calories, 5g protein, 9.5g carbs, and 91.1g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (236.2g)
Serving Size
236.2 g
Serving Weight
Add to Meal Ask AI about this item
876
Calories
Per serving
5 g
Protein
9.5 g
Carbs
91.1 g
Fat

Nutrition Facts

Amount per serving

Calories876 kcal
% Daily Value*
Total Fat 91.1 g117%
Saturated Fat 15.9 g79%
Trans Fat 1.1 g—
Cholesterol 48 mg16%
Sodium 1,581 mg69%
Total Carbohydrate 9.5 g3%
Dietary Fiber 0.3 g1%
Total Sugars 6.7 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

876
kcal
Protein5 g (2%)
Carbs9.5 g (4%)
Fat91.1 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate219 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0.3 g1%
Sodium 1,581 mg69%
Sugars 6.7 g—
Saturated Fat 15.9 g79%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 5g protein and 876 calories.No
Lower carb9.5g carbs per serving.Yes
Low fat91.1g total fat per serving.No
High sugar6.7g total sugars per serving.No
High sodium1,581mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ranch Dressing: Buttermilk (varies by location), Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium EDTA (Added To Protect Flavor), Natural…

Allergens

Contains

MilkEggSoy

Similar Items in Catering

View all
(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

(30) Classic Bone-In Wings Dipping Sauce - Ranch has 1095 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 109.3g less protein. Compare

(30) Classic Bone-In Wings Dipping Sauce - Ranch has 227 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 1.7g less protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

(30) Classic Bone-In Wings Dipping Sauce - Ranch Compared With Nearby Items

Compared with (30) Boneless Wings Dipping Sauce - Ranch, another Catering item at Applebee's, (30) Classic Bone-In Wings Dipping Sauce - Ranch has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for (30) Classic Bone-In Wings Dipping Sauce - Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI