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Last updated: Aug 9, 2026

Applebee's

Applebee's Riblets Platter (no sauce)

Steaks & RibsPopular

Applebee's Applebee's Riblets Platter (no sauce) is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,401 calories, 94g protein, 73.2g carbs, and 81.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (551.6g)

Serving Size

551.6 g

Serving Weight

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1,401

Calories

Per serving

94 g

Protein

73.2 g

Carbs

81.7 g

Fat

Nutrition Facts

Amount per serving

Calories1,401 kcal

% Daily Value*

Total Fat 81.7 g105%

Saturated Fat 24.1 g121%

Trans Fat 0.3 g—

Cholesterol 257 mg86%

Sodium 2,000 mg87%

Total Carbohydrate 73.2 g27%

Dietary Fiber 8.2 g29%

Total Sugars 16.9 g—

Protein 94 g188%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,401

kcal

Protein94 g (27%)

Carbs73.2 g (21%)

Fat81.7 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 94 g188%

Fiber 8.2 g29%

Sodium 2,000 mg87%

Sugars 16.9 g—

Saturated Fat 24.1 g121%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 94g protein and 1,401 calories.Yes

Lower carb73.2g carbs per serving.No

Low fat81.7g total fat per serving.No

High sugar16.9g total sugars per serving.No

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Riblets: Pork, Water, Seasoning (Sugar, Salt, Paprika, Dextrose, Spice, Dehydrated Onion, Dehydrated Garlic, Spice Extractive, Maltodextrin, Citric Acid, Natural Smoke Flavor), Garlic Powder, Natural Smoke Flavor, Sugar, Dextrose, Salt, Spice, Seared in…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Applebee's Riblets Platter (no sauce) has 571 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 20.2g less protein. Compare

Applebee's Riblets Platter (no sauce) has 297 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 87.3g more protein. Compare

(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein(30) Boneless Wings Flavor - Extra Hot Buffalo648 kcal · 2.4 g protein(30) Boneless Wings Flavor - Garlic Parmesan1,176 kcal · 7.8 g protein

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Applebee's Riblets Platter (no sauce) Compared With Nearby Items

Applebee's Applebee's Riblets Platter (no sauce) is listed in the Steaks & Ribs category with 1,401 calories, 94g protein, 73.2g carbs, and 81.7g fat per serving.

Data Source and Methodology

Nutrition values for Applebee's Riblets Platter (no sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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