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Last updated: Aug 9, 2026
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Applebee's

Baked Potato

Sides & ExtrasPopular

Baked Potato (Plain): Potato, Soybean Oil, Salt, Sodium Thiosulfate, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Sour Cream: Cultured Cream, Whipped Butter (Potatoes): Pasteurized Cream, Salt

1 Serving (396.9g)
Serving Size
396.9 g
Serving Weight
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532
Calories
Per serving
8.5 g
Protein
58.5 g
Carbs
30.6 g
Fat

Nutrition Facts

Amount per serving

Calories532 kcal
% Daily Value*
Total Fat 30.6 g39%
Saturated Fat 17 g85%
Trans Fat 0.9 g—
Cholesterol 75 mg25%
Sodium 1,122 mg49%
Total Carbohydrate 58.5 g21%
Dietary Fiber 4.1 g14%
Total Sugars 3.8 g—
Protein 8.5 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

532
kcal
Protein8.5 g (6%)
Carbs58.5 g (43%)
Fat30.6 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8.5 g17%
Fiber 4.1 g14%
Sodium 1,122 mg49%
Sugars 3.8 g—
Saturated Fat 17 g85%
How we calculate these values

Ingredients

Baked Potato (Plain): Potato, Soybean Oil, Salt, Sodium Thiosulfate, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Sour Cream: Cultured Cream, Whipped Butter (Potatoes): Pasteurized Cream, Salt

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.