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Last updated: Aug 9, 2026
Applebee's

Blue Aloha Mana Margarita

Alcoholic BeveragesPopular

Applebee's Blue Aloha Mana Margarita is carb-leaning, with about 99% of macro calories from carb. Each serving has 262 calories, 0.2g protein, 37.5g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (216.4g)
Serving Size
216.4 g
Serving Weight
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262
Calories
Per serving
0.2 g
Protein
37.5 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories262 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 345 mg15%
Total Carbohydrate 37.5 g14%
Dietary Fiber 0.4 g1%
Total Sugars 29.8 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

262
kcal
Protein0.2 g (1%)
Carbs37.5 g (99%)
Fat0.1 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

1% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0.4 g1%
Sodium 345 mg15%
Sugars 29.8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 262 calories.No
Lower carb37.5g carbs per serving.No
Low fat0.1g total fat per serving.Yes
High sugar29.8g total sugars per serving.Yes
High sodium345mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Aloha Mana Margarita has 1710 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 114g less protein. Compare

Blue Aloha Mana Margarita has 842 fewer calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 6.4g less protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Blue Aloha Mana Margarita Compared With Nearby Items

Applebee's Blue Aloha Mana Margarita is listed in the Alcoholic Beverages category with 262 calories, 0.2g protein, 37.5g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Blue Aloha Mana Margarita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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