NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Applebee's

Breadstick Basket (Serves 6-8)

CateringPopular

Applebee's Breadstick Basket (Serves 6-8) is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,810 calories, 42.6g protein, 254.2g carbs, and 69.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (548.4g)
Serving Size
548.4 g
Serving Weight
Add to Meal Ask AI about this item
1,810
Calories
Per serving
42.6 g
Protein
254.2 g
Carbs
69.3 g
Fat

Nutrition Facts

Amount per serving

Calories1,810 kcal
% Daily Value*
Total Fat 69.3 g89%
Saturated Fat 13.9 g70%
Trans Fat 0.6 g—
Cholesterol 5 mg2%
Sodium 2,518 mg109%
Total Carbohydrate 254.2 g92%
Dietary Fiber 12.3 g44%
Total Sugars 25.3 g—
Protein 42.6 g85%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,810
kcal
Protein42.6 g (9%)
Carbs254.2 g (56%)
Fat69.3 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate453 min walk

About 181 minutes of running for these calories.

Key Nutrients

Protein 42.6 g85%
Fiber 12.3 g44%
Sodium 2,518 mg109%
Sugars 25.3 g—
Saturated Fat 13.9 g70%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 42.6g protein and 1,810 calories.No
Lower carb254.2g carbs per serving.No
Low fat69.3g total fat per serving.No
High sugar25.3g total sugars per serving.Yes
High sodium2,518mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Breadstick: Flour (Wheat, Malted Barley), Water, Salt, Dextrose, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Monoglycerides, Garlic Powder, Parsley, Oregano, Basil, Ascorbic Acid, Enriched Flour, (Wheat, Niacin, Reduced Iron, Thiamine…

Allergens

Contains

WheatMilkSoy

Similar Items in Catering

View all
(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breadstick Basket (Serves 6-8) has 161 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 71.7g less protein. Compare

Breadstick Basket (Serves 6-8) has 706 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 35.9g more protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Breadstick Basket (Serves 6-8) Compared With Nearby Items

Compared with (30) Boneless Wings (no flavor or dipping sauce), another Catering item at Applebee's, Breadstick Basket (Serves 6-8) has 161 fewer calories than it and 71.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breadstick Basket (Serves 6-8) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI