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Last updated: Aug 9, 2026

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Applebee's

California Grilled Chicken Salad

SaladsPopular

Salad Mix: Romaine Lettuce, Iceberg Lettuce, Grilled Chicken Breast: Uncooked Boneless Skinless Chicken Breast With Rib Meat, Containing Up To 18% Of A Solution Of Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose, Citric Acid, Grill Flavor (From Sunflower Oil), Artificial Flavor, No More Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Soybean Oil

1 Serving (685.2g)

Serving Size

685.2 g

Serving Weight

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508

Calories

Per serving

52.8 g

Protein

33.7 g

Carbs

19.3 g

Fat

Nutrition Facts

Amount per serving

Calories508 kcal

% Daily Value*

Total Fat 19.3 g25%

Saturated Fat 5.9 g29%

Trans Fat 0.3 g—

Cholesterol 156 mg52%

Sodium 3,286 mg143%

Total Carbohydrate 33.7 g12%

Dietary Fiber 8 g29%

Total Sugars 18.4 g—

Protein 52.8 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

508

kcal

Protein52.8 g (41%)

Carbs33.7 g (26%)

Fat19.3 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 52.8 g106%

Fiber 8 g29%

Sodium 3,286 mg143%

Sugars 18.4 g—

Saturated Fat 5.9 g29%

How we calculate these values

Ingredients

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.