Last updated: Aug 9, 2026
Illustration for reference only
Applebee's

Chicken Tenders (Serves 6-8)

CateringPopular

Chicken Tenders: Chicken Tenders With Rib Meat, Breast Tender, Or Tenderloins Containing Up To 14% Of A Solution Of Water, Seasoning [Modified Food Starch, Salt, Natural Bell Pepper Flavor (Red Bell Pepper, Flavoring {Contains Canola Oil}, Tapioca Maltodextrin, Spice, Extractives Of Paprika, Ascorbic Acid, Extractives Of Rosemary), Sodium Diacetate, Dehydrated Garlic, Dehydrated Onion, Citric Acid, And Spice], Sodium Phosphate

1 Serving (1,285.6g)
Serving Size
1,285.6 g
Serving Weight
3,953
Calories
Per serving
190.8 g
Protein
219.9 g
Carbs
259 g
Fat

Nutrition Facts

Amount per serving

Calories3,953 kcal
% Daily Value*
Total Fat 259 g332%
Saturated Fat 46.3 g231%
Trans Fat 1.7 g
Cholesterol 666 mg222%
Sodium 8,426 mg366%
Total Carbohydrate 219.9 g80%
Dietary Fiber 14.7 g52%
Total Sugars 55.9 g
Protein 190.8 g382%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,953
kcal
Protein190.8 g (19%)
Carbs219.9 g (22%)
Fat259 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 190.8 g382%
Fiber 14.7 g52%
Sodium 8,426 mg366%
Sugars 55.9 g
Saturated Fat 46.3 g231%
How we calculate these values

Ingredients

Chicken Tenders: Chicken Tenders With Rib Meat, Breast Tender, Or Tenderloins Containing Up To 14% Of A Solution Of Water, Seasoning [Modified Food Starch, Salt, Natural Bell Pepper Flavor (Red Bell Pepper, Flavoring {Contains Canola Oil}, Tapioca…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Catering

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.