Last updated: Aug 9, 2026
Illustration for reference only
Applebee's

Crunchy Onion Rings - Sampler

Limited Time OffersPopular

Onion Rings: Onions, Bleached Wheat Flour, Water, Modified Food Starch, Modified Corn Starch, Salt, Yellow Corn Flour, Sugar, Yeast, Dried Onion, Onion Powder, Soybean Oil, Whey, Spices, Dextrose, Maltodextrin, Natural Flavors, Silicon Dioxide, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Canola Oil, Yellow 5, Yellow 6, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent)

1 Serving (208.4g)
Serving Size
208.4 g
Serving Weight
789
Calories
Per serving
10 g
Protein
92.7 g
Carbs
42.1 g
Fat

Nutrition Facts

Amount per serving

Calories789 kcal
% Daily Value*
Total Fat 42.1 g54%
Saturated Fat 7.8 g39%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,638 mg71%
Total Carbohydrate 92.7 g34%
Dietary Fiber 5.7 g20%
Total Sugars 7.3 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

789
kcal
Protein10 g (5%)
Carbs92.7 g (47%)
Fat42.1 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 5.7 g20%
Sodium 1,638 mg71%
Sugars 7.3 g
Saturated Fat 7.8 g39%
How we calculate these values

Ingredients

Onion Rings: Onions, Bleached Wheat Flour, Water, Modified Food Starch, Modified Corn Starch, Salt, Yellow Corn Flour, Sugar, Yeast, Dried Onion, Onion Powder, Soybean Oil, Whey, Spices, Dextrose, Maltodextrin, Natural Flavors, Silicon Dioxide, Leavening…

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.