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Last updated: Aug 9, 2026
Applebee's

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (Serves 6-8)

CateringPopular

Applebee's Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (Serves 6-8) is carb-leaning, with about 45% of macro calories from carb. Each serving has 6,805 calories, 301.4g protein, 762.8g carbs, and 281g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (3,906.4g)
Serving Size
3,906.4 g
Serving Weight
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6,805
Calories
Per serving
301.4 g
Protein
762.8 g
Carbs
281 g
Fat

Nutrition Facts

Amount per serving

Calories6,805 kcal
% Daily Value*
Total Fat 281 g360%
Saturated Fat 105.9 g530%
Trans Fat 4.4 g—
Cholesterol 793 mg264%
Sodium 17,923 mg779%
Total Carbohydrate 762.8 g277%
Dietary Fiber 34.9 g124%
Total Sugars 216.5 g—
Protein 301.4 g603%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,805
kcal
Protein301.4 g (18%)
Carbs762.8 g (45%)
Fat281 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1701 min walk

About 681 minutes of running for these calories.

Key Nutrients

Protein 301.4 g603%
Fiber 34.9 g124%
Sodium 17,923 mg779%
Sugars 216.5 g—
Saturated Fat 105.9 g530%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 301.4g protein and 6,805 calories.No
Lower carb762.8g carbs per serving.No
Low fat281g total fat per serving.No
High sugar216.5g total sugars per serving.Yes
High sodium17,923mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Macaroni & Cheese Sauce: Milk (Milk, Vitamin D3), Water, White American Processed Cheese [American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milk Fat, Salt], Cheese spread [Cheddar And Colby Cheese (Milk, Cheese…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Catering

View all
(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (Serves 6-8) has 4834 more calories than (30) Boneless Wings (no flavor or dipping sauce) and 187.2g more protein. Compare

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (Serves 6-8) has 5702 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 294.8g more protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (Serves 6-8) Compared With Nearby Items

Compared with (30) Boneless Wings (no flavor or dipping sauce), another Catering item at Applebee's, Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (Serves 6-8) has 4834 more calories than it and 187.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders (Serves 6-8) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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