Last updated: Aug 9, 2026
Illustration for reference only
Applebee's

French Onion Soup

Side Salads & SoupsPopular

French Onion Soup: Water, Onions, Maltodextrin, Contains 2 Percent Or Less Of The Following: Beef Fat, Butter (Cream, Salt), Caramel Color, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Soy Protein, Natural Flavor, Onion Powder, Salt, Sherry Wine Solids, Spices, Sugar, Yeast Extract, Swiss Cheese: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Holland Rusk Croutons: Wheat Flour, Sugar, Corn Flour, Yeast, Glucose Syrup, Soy Lecithin, Polysorbate 80, Sodium Salts Of Fatty Acids, Rapeseed Oil, Salt, Rye Flour, Ascorbic Acid, Parmesan Cheese Blend: Romano, Parmesan, And Asiago Cheese Blend (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powder Cellulose (To Prevent Caking), Natamycin (Natural Mold Inhibitor)

1 Serving (298.8g)
Serving Size
298.8 g
Serving Weight
370
Calories
Per serving
16.2 g
Protein
26.3 g
Carbs
21.4 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 21.4 g27%
Saturated Fat 12.4 g62%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 1,246 mg54%
Total Carbohydrate 26.3 g10%
Dietary Fiber 1.6 g6%
Total Sugars 8.6 g
Protein 16.2 g32%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein16.2 g (18%)
Carbs26.3 g (29%)
Fat21.4 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16.2 g32%
Fiber 1.6 g6%
Sodium 1,246 mg54%
Sugars 8.6 g
Saturated Fat 12.4 g62%
How we calculate these values

Ingredients

French Onion Soup: Water, Onions, Maltodextrin, Contains 2 Percent Or Less Of The Following: Beef Fat, Butter (Cream, Salt), Caramel Color, Disodium Inosinate And Disodium Guanylate, Hydrolyzed Soy Protein, Natural Flavor, Onion Powder, Salt, Sherry Wine…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.