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Last updated: Aug 9, 2026

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Applebee's

Fries Basket

Sides & ExtrasPopular

Fries without Seasoning: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Salt, Pea Starch, Dextrin, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent)

1 Serving (228.3g)

Serving Size

228.3 g

Serving Weight

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643

Calories

Per serving

10.2 g

Protein

84.1 g

Carbs

29.5 g

Fat

Nutrition Facts

Amount per serving

Calories643 kcal

% Daily Value*

Total Fat 29.5 g38%

Saturated Fat 5.3 g26%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,582 mg69%

Total Carbohydrate 84.1 g31%

Dietary Fiber 7.6 g27%

Total Sugars 0 g—

Protein 10.2 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

643

kcal

Protein10.2 g (6%)

Carbs84.1 g (52%)

Fat29.5 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10.2 g20%

Fiber 7.6 g27%

Sodium 1,582 mg69%

Sugars 0 g—

Saturated Fat 5.3 g26%

How we calculate these values

Ingredients

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.