Last updated: Aug 9, 2026
Illustration for reference only
Applebee's

Kids Garlic Mashed Potatoes

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Mashed Potatoes: Potatoes, Milk Blend (Milk, Skim Milk, Canola Oil, Cream, Datem, Water, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Lactic Acid, Beta Carotene (Color), Vitamin A Palmitate), Margarine [Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Cultured Buttermilk, Buttermilk Powder, Whey Solids, Natural Flavor, Monoglycerides, Roasted Garlic, Citric Acid, Potassium Sorbate, Sodium Acid Pyrophosphate and Titanium Dioxide (color)

1 Serving (113.4g)
Serving Size
113.4 g
Serving Weight
130
Calories
Per serving
2.3 g
Protein
18.5 g
Carbs
5.3 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 1.2 g6%
Trans Fat 0 g
Cholesterol 2 mg1%
Sodium 361 mg16%
Total Carbohydrate 18.5 g7%
Dietary Fiber 1.8 g6%
Total Sugars 1.7 g
Protein 2.3 g5%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2.3 g (7%)
Carbs18.5 g (57%)
Fat5.3 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2.3 g5%
Fiber 1.8 g6%
Sodium 361 mg16%
Sugars 1.7 g
Saturated Fat 1.2 g6%
How we calculate these values

Ingredients

Mashed Potatoes: Potatoes, Milk Blend (Milk, Skim Milk, Canola Oil, Cream, Datem, Water, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy…

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.