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Last updated: Aug 9, 2026
Applebee's

Mozzarella Sticks (Serves 6-8)

CateringPopular

Applebee's Mozzarella Sticks (Serves 6-8) is fat-leaning, with about 46% of macro calories from fat. Each serving has 5,135 calories, 246.3g protein, 446.6g carbs, and 263.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (2,092.2g)
Serving Size
2,092.2 g
Serving Weight
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5,135
Calories
Per serving
246.3 g
Protein
446.6 g
Carbs
263.5 g
Fat

Nutrition Facts

Amount per serving

Calories5,135 kcal
% Daily Value*
Total Fat 263.5 g338%
Saturated Fat 106.9 g534%
Trans Fat 4.7 g—
Cholesterol 373 mg124%
Sodium 14,321 mg623%
Total Carbohydrate 446.6 g162%
Dietary Fiber 37.7 g135%
Total Sugars 67.9 g—
Protein 246.3 g493%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,135
kcal
Protein246.3 g (19%)
Carbs446.6 g (35%)
Fat263.5 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1284 min walk

About 514 minutes of running for these calories.

Key Nutrients

Protein 246.3 g493%
Fiber 37.7 g135%
Sodium 14,321 mg623%
Sugars 67.9 g—
Saturated Fat 106.9 g534%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 246.3g protein and 5,135 calories.No
Lower carb446.6g carbs per serving.No
Low fat263.5g total fat per serving.No
High sugar67.9g total sugars per serving.Yes
High sodium14,321mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mozzarella Sticks: Part-Skim Mozzarella String Cheese (Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes, Calcium Chloride) Non-Fat Milk, Bleached Wheat Flour, Water, Wheat Flour. Contains 2% or less of Romano Cheese ( Pasteurized Cow's Milk, Cultures,…

Allergens

Contains

WheatMilkEggSoy

Similar Items in Catering

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(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Sticks (Serves 6-8) has 3164 more calories than (30) Boneless Wings (no flavor or dipping sauce) and 132g more protein. Compare

Mozzarella Sticks (Serves 6-8) has 4032 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 239.6g more protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Mozzarella Sticks (Serves 6-8) Compared With Nearby Items

Compared with (30) Boneless Wings (no flavor or dipping sauce), another Catering item at Applebee's, Mozzarella Sticks (Serves 6-8) has 3164 more calories than it and 132g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Sticks (Serves 6-8) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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