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Last updated: Aug 9, 2026
Applebee's

Oriental Chicken Salad Wrap (with Grilled Chicken) (Serves 6-8)

CateringPopular

Applebee's Oriental Chicken Salad Wrap (with Grilled Chicken) (Serves 6-8) is fat-leaning, with about 47% of macro calories from fat. Each serving has 6,107 calories, 320g protein, 493.6g carbs, and 320.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (2,474.9g)
Serving Size
2,474.9 g
Serving Weight
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6,107
Calories
Per serving
320 g
Protein
493.6 g
Carbs
320.4 g
Fat

Nutrition Facts

Amount per serving

Calories6,107 kcal
% Daily Value*
Total Fat 320.4 g411%
Saturated Fat 62.2 g311%
Trans Fat 3.3 g—
Cholesterol 805 mg268%
Sodium 10,433 mg454%
Total Carbohydrate 493.6 g179%
Dietary Fiber 34.3 g122%
Total Sugars 140.7 g—
Protein 320 g640%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,107
kcal
Protein320 g (21%)
Carbs493.6 g (32%)
Fat320.4 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1527 min walk

About 611 minutes of running for these calories.

Key Nutrients

Protein 320 g640%
Fiber 34.3 g122%
Sodium 10,433 mg454%
Sugars 140.7 g—
Saturated Fat 62.2 g311%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 320g protein and 6,107 calories.Yes
Lower carb493.6g carbs per serving.No
Low fat320.4g total fat per serving.No
High sugar140.7g total sugars per serving.Yes
High sodium10,433mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Grilled Chicken Breast: Uncooked Boneless Skinless Chicken Breast With Rib Meat, Containing Up To 18% Of A Solution Of Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium…

Allergens

Contains

WheatSoy

May contain

Sesame

Similar Items in Catering

View all
(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oriental Chicken Salad Wrap (with Grilled Chicken) (Serves 6-8) has 4136 more calories than (30) Boneless Wings (no flavor or dipping sauce) and 205.7g more protein. Compare

Oriental Chicken Salad Wrap (with Grilled Chicken) (Serves 6-8) has 5003 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 313.3g more protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Oriental Chicken Salad Wrap (with Grilled Chicken) (Serves 6-8) Compared With Nearby Items

Compared with (30) Boneless Wings (no flavor or dipping sauce), another Catering item at Applebee's, Oriental Chicken Salad Wrap (with Grilled Chicken) (Serves 6-8) has 4136 more calories than it and 205.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oriental Chicken Salad Wrap (with Grilled Chicken) (Serves 6-8) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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