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Last updated: Aug 9, 2026
Applebee's

Sierra Mist (1 Gallon)

CateringPopular

Applebee's Sierra Mist (1 Gallon) is carb-leaning, with about 100% of macro calories from carb. Each serving has 1,493 calories, 0g protein, 394.7g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Gallon
Serving Size
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1,493
Calories
Per serving
0 g
Protein
394.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories1,493 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 373 mg16%
Total Carbohydrate 394.7 g144%
Dietary Fiber 0 g0%
Total Sugars 394.7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,493
kcal
Protein0 g (0%)
Carbs394.7 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate373 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 373 mg16%
Sugars 394.7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,493 calories.No
Lower carb394.7g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar394.7g total sugars per serving.Yes
High sodium373mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

0

Similar Items in Catering

View all
(30) Boneless Wings (no flavor or dipping sauce)1,972 kcal · 114.2 g protein(30) Boneless Wings Dipping Sauce - Bleu Cheese1,104 kcal · 6.7 g protein(30) Boneless Wings Dipping Sauce - Ranch876 kcal · 5 g protein(30) Boneless Wings Flavor - Classic Hot Buffalo636 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sierra Mist (1 Gallon) has 478 fewer calories than (30) Boneless Wings (no flavor or dipping sauce) and 114.2g less protein. Compare

Sierra Mist (1 Gallon) has 389 more calories than (30) Boneless Wings Dipping Sauce - Bleu Cheese and 6.7g less protein. Compare

Compare with (30) Boneless Wings (no flavor or dipping sauce)

Sierra Mist (1 Gallon) Compared With Nearby Items

Compared with (30) Classic Bone-In Wings (no flavor or dipping sauce), another Catering item at Applebee's, Sierra Mist (1 Gallon) has 111 more calories than it and 186.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sierra Mist (1 Gallon) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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