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Last updated: Aug 9, 2026

Arby's

Bacon, Egg & Cheese Biscuit

BreakfastPopular

Arby's Bacon, Egg & Cheese Biscuit is fat-leaning, with about 53% of macro calories from fat. Each serving has 470 calories, 18g protein, 37g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

Serving (166g)

Serving Size

166 g

Serving Weight

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470

Calories

Per serving

18 g

Protein

37 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 1,720 mg75%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein18 g (15%)

Carbs37 g (31%)

Fat28 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 1,720 mg75%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 18g protein and 470 calories.No

Lower carb37g carbs per serving.No

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Bacon & Cheese Croissant330 kcal · 14 g protein Bacon Biscuit340 kcal · 10 g protein Bacon, Egg & Cheese Croissant430 kcal · 18 g protein Bacon, Egg & Cheese Sourdough470 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Egg & Cheese Biscuit has 260 more calories than 4" Sesame Seed Bun and 11g more protein. Compare

Bacon, Egg & Cheese Biscuit has 40 more calories than Apple Turnover and 14g more protein. Compare

4" Sesame Seed Bun210 kcal · 7 g proteinApple Turnover430 kcal · 4 g proteinArby's Melt330 kcal · 18 g proteinArby's Sauce Adds15 kcal · 0 g proteinBBQ Bacon Burger710 kcal · 40 g proteinBBQ Dipping Sauce Adds70 kcal · 0 g protein

Compare with 4" Sesame Seed Bun

Bacon, Egg & Cheese Biscuit Compared With Nearby Items

Compared with Bacon, Egg & Cheese Sourdough, another Breakfast item at Arby's, Bacon, Egg & Cheese Biscuit has the same calories as it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon, Egg & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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