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Last updated: Aug 9, 2026

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Arby's

Ham, Egg & Cheese Croissant

BreakfastPopular

Ham, Egg & Cheese Croissant nutrition information from Arby's.

Serving (162g)

Serving Size

162 g

Serving Weight

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410

Calories

Per serving

21 g

Protein

30 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 185 mg62%

Sodium 1,040 mg45%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein21 g (20%)

Carbs30 g (29%)

Fat23 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21 g42%

Fiber 1 g4%

Sodium 1,040 mg45%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.